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Please choose the type of session you wish to book, and you will be taken to a timetable showing our availability.
Appointments
1 Individual Session £55 per appointment From £50 per visit with NEW CLIENTS 10 Session Plan - 1 hour sessions pass No purchase required to enrol
One-to-one service to help you achieve your specific fitness or health goals, with the planning and motivation done specifically for you.
Ideal if you are looking to recover from chronic injury or illness back to full fitness, or if you have a muscular or postural injury.
New Client Consultation £55 per appointment From £50 per visit with NEW CLIENTS 10 Session Plan - 1 hour sessions pass A credit card is required to enrol but isn't charged until the time of service.
1-to-1 Induction Consultation for all New Clients. Includes a full bio-mechanical movement assessment. We'll advise on the best course of action once you've been assessed.
30 Minute Online Session £30 per appointment No purchase required to enrol
ONLINE 1-2-1 with a PT with 100% effort through quick, intense bursts of exercise, followed by short recovery periods. Delivered through Zoom.
Introductory Client Consultation - Phone Call No purchase required to enrol
Review No purchase required to enrol
Classes
SGPT (Small Group Personal Training)
A small group of between 1-4 members with a dedicated personal trainer adapting exercises to help each individual work towards their personalised goals.